HOUR 1
How’s Your Cholesterol Level? Why Your LDL Numbers May Not Tell the Whole Story
More than a quarter of Americans have high LDL cholesterol — but here’s what almost nobody knows: your LDL number alone may not reveal your true heart disease risk. This hour, Dr. Adam Brockman is joined by clinical pharmacist and board-certified nutritionist Dr. Jim LaValle to break down a lesser-known marker called ApoB, why it may predict heart attacks and strokes better than LDL ever could, and the lifestyle changes and natural approaches — including Kyolic Aged Garlic Extract — that can help protect your heart starting today.
HOUR 2
Hair Loss Beyond the Mirror: What Causes It, What Works, and When to Get Help
Thinning hair isn’t just about the mirror — it can be your body sending a signal. This hour, Dr. Adam Brockman sits down with the founders of Locklab.co, brothers David, Paul, and Mark DiMuzio, for a candid, no-nonsense conversation about why hair loss really happens, what’s actually inside modern hair health treatments, and how a personalized approach is changing the game for men and women alike.
HOUR 3
The Speed Secret: Health Headlines, Hidden Bruises, and Why Fast Walkers Live Longe
This hour, Dr. Adam Brockman breaks down the week’s biggest health headlines — from a breakthrough drug for kids with spinal muscular atrophy to a shocking new look at how much ultra-processed food is really on your plate. Then, Dr. Brockman answers a listener’s question about mysterious bruising called Actinic Purpura, shares this week’s Health Alternative for heart health, and solves the Health Mystery of the Week: why walking faster — not necessarily farther — may be the simplest way to add years to your life.
Health Headlines of the Week
Health Alternative of the Week
Health Mystery of the Week
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